Journey to Wellness

Wellness Coach

little changes made everyday

Journey to Wellness

  • Get In Touch: 1-847-445-4678

Wellness Coach

little changes made everyday

Journey to Wellness ...

physIcal

The shape and size of your body. The need for physical activity, diet, sleep and nutrition.

Social

A satisfying relationship with friends, family, partners and peers. Developing a connection and support system.

spiritual

Developing a sense of meaning and purpose in life.

environmental

Protecting yourself and the environment from hazards and waste.

Emotional

Developing emotional reactions that exhibit a healthy self confident, trust, and love.

spending

Your relationship to money. Establishing a healthy boundary between wants vs. needs. Enjoy today but also plan for tomorrow.

I recommend Roxanne ...

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Cassy Baclawski
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John LaGrand

turtle

The race is not to the swift or the strong but to those who endure to the end.

Dimension

  • Physical
  • Social
  • Spiritual
  • Enviormental
  • Emotional
  • Spending

Services

  • Coaching
  • Online Classes
  • Workshops
  • Products

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